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Seven Steps to Thinking Better: Your Brain Power Boost

Most people, especially those who are not as intelligent as Einstein, would want to have a boost of their brain power. If you are...

Keys to Mastering Your Mindset, the Rudder that Steers your Life’s Course

In Buddhism, the term “Buddha-nature” describes the concept that human beings are created by God and that we have the same nature as God,...

Gain resilience and reduce stress with this 3 minute daily mindfulness practice

The article by Dr. Greg Hammer discusses transformational tools that he has learned and applies in his own life and career. He uses his GAIN method to prevent burnout in these stressful times and takes you on a step by step process to find resilience

Committing Yourself to Positive Actions

If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something...

Teaching Children to Cope with Emotions

It used to be very popular to make children ďsuck upĒ their emotions, especially boys. It was also common to assign emotions to girls...

Ten Tips to Strengthen Your Self-Esteem

Your self-esteem is more than just the confidence you have in yourself. It goes much deeper than that, down into your feelings of self-worth...

30 Advantages of Self-Confidence

1. Self-confident people have the ability to succeed at whatever they put their minds to. 2. Self-confidence has the ability to make employees perform more...

How to Develop an Empowering Morning Routine

Are you ready feel more in control of your day? Developing a morning routine that will boost your productivity can help you stay on...

Confidence Never Goes Out Of Style

When it comes to looking good and turning heads, confidence can play a huge role. It does not matter if you're wearing something simple...
The Science of Self-Confidence Training Kit - Brian Tracy (Digital Training Kit)

Must Read

5 Stories That Sabotage Success and Happiness

You're a masterful storyteller. Trust me, you are; it's what we humans innately do. Our brains are wired to retain and organize information in story form....

First Impressions Really Do Count

We've all heard about how important first impressions are. In business, the firm handshake, eye contact, smile and initial greeting are all highlighted as...

Should You Hire a Life Coach?

Now more than ever, with the mindfulness movement in full swing, people want to live meaningful lives filled with purpose and fulfillment. They want...