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Keys to Mastering Your Mindset, the Rudder that Steers your Life’s Course

In Buddhism, the term “Buddha-nature” describes the concept that human beings are created by God and that we have the same nature...

Gain resilience and reduce stress with this 3 minute daily mindfulness practice

The article by Dr. Greg Hammer discusses transformational tools that he has learned and applies in his own life and career. He uses his GAIN method to prevent burnout in these stressful times and takes you on a step by step process to find resilience

Committing Yourself to Positive Actions

If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something...

Teaching Children to Cope with Emotions

It used to be very popular to make children ďsuck upĒ their emotions, especially boys. It was also common to assign emotions to girls...

Ten Tips to Strengthen Your Self-Esteem

Your self-esteem is more than just the confidence you have in yourself. It goes much deeper than that, down into your feelings of self-worth...

30 Advantages of Self-Confidence

1. Self-confident people have the ability to succeed at whatever they put their minds to. 2. Self-confidence has the ability to make employees perform more...

How to Develop an Empowering Morning Routine

Are you ready feel more in control of your day? Developing a morning routine that will boost your productivity can help you stay on...

Confidence Never Goes Out Of Style

When it comes to looking good and turning heads, confidence can play a huge role. It does not matter if you're wearing something simple...

How Body Language Works

Body language is another term given to the non-verbal communication we do with our bodies every day. In face eighty percent of our daily...

Must Read

How to accept where you are and move to the next level

Well this year of sweet 16 has been off to an amazing start for me and I hope it is for you too. It...

How to Gain Self-Confidence Naturally and Enjoy a Happy Life

Do you know that there are proven methods to gain self-confidence naturally and enjoy a healthier life? It is true; you no longer have...

Dressing for Success or How to Get That Dream Job

In this era, CEOs can be as casual as they prefer or as formal as they want. This is the era where it's hard...