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The Self-Esteem Workbook

Written by  Dec 09, 2015

 

 

Author: Glenn R. Schiraldi
Binding: Paperback
Studio: New Harbinger Publications
Label: New Harbinger Publications
Publisher: New Harbinger Publications
Manufacturer: New Harbinger Publications
List Price: $21.95

View more offers Buy New From: $14.30 Used From: $3.25 Collectible From: $11.11
Product Description:
This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice. 
Learn step-by-step techniques to help you:

  • Handle your mistakes and respond well to criticism
  • Foster compassion for yourself and others
  • Set up and achieve goals that will enrich your life
  • Use visualization for self-acceptance


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Last modified on Friday, 25 November 2016 15:23
Magik Banaszkiewicz

hello, My name is Magik Banaszkiewicz. I am editor for digital version of Self Confidence Magazine.

 

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